Be aware. Understand. Take action. These three steps are the fundamental message of St. Ignatius’ 14 Rules for Discernment of Spirits. First, we must become aware of what is happening in our spiritual lives, specifically, where we are in relation to God and what...
My family recently adopted a golden retriever puppy. We named her Casey, after the Mudville Nine’s cleanup hitter. She’s adorable. If she wasn’t so darn cute we’d have likely returned her by now. Each time I look at my hands and see all the cuts and scratches from her...
I didn’t go looking for the Sacred Heart; the Sacred Heart found me. My mom always had a statue of both the Sacred Heart of Jesus and the Immaculate Heart of Mary that had a special place in the home while I was growing up. In addition, I grew up about five minutes...
On my way to Mass this past Mother's Day, I received this startling text message: “Did ya'll change your Facebook page to 'Heavenly Horizons'? I was notified this morning. Just wanted to make sure the page wasn't hacked.” My heart sunk and my head raced as I quickly...
I had fifty eyes glaring back at me with exhaustion and boredom. It was my first foray into a Catholic middle school classroom as a guest teacher for religion. I was twenty-one years old, relatively “hip” by preadolescent standards, and one week on the job as a new...
My Catholic journey began when I was 8 years old and being raised in a Methodist church. It started with a something of a supernatural experience. There was a voice in my head that head that kept speaking up whenever I was in church. The voice said, “Something is...
The greatest philosophers in history say yes In March of 2024, Axios reported that the United States had hit a new low in the annual World Happiness Report. The U.S. dropped eight spots, to Number 23 overall—the first time it’s fallen out of the Top 20. Americans felt...
In a world overrun with social media and two-second soundbites, it’s often a challenge to know who to trust or what to believe. I should know. I was raised in a Protestant Christian church with Protestant friends. I attended a Protestant school. I read Protestant...
As the snow and icy wind begin to die down and melt into the sunny warmth of spring, I can’t help but get excited about the gardening season! Not only do I love the sprouts of green interrupting the once white and brown landscape, but I also love the sacredness of...
Traveling the adventures of life, whether personal or professional, particularly as one tries to mature in our Catholic faith and holiness, the experiences inevitably are accompanied by a fair share of missteps and unforeseen challenges. Mistakes serve as...
Jane Austen wrote Emma knowing that most people would not like the main character: "I am going to take a heroine whom no one but myself will much like." Perhaps you have read the striking story Emma or watched the newest cinematic adaptation. Whether it is an...
First things first. When I embarked on the quest to find Catholic women, who are not saints or blesseds, I was prepared for surprises. Many of us know our holy and inspiring women saints (Saint Catherine of Sienna, Saint Rita, Saint Therese, Saint Edith Stein… I could...
On December 30, 2020, I literally lost my mind. Collapsing on my living room floor, I did not have another coherent thought for nine weeks. Although I began drinking when I was young, I eventually became addicted and my drinking spiraled out of control. It overtook my...
On one of the last chilly mornings of October, I received a text from a producer friend of mine, telling me that there was a an opportunity to be part of the crew for a film called “Triumph of the Heart.” For someone laying upside down on their bed, sponging fallen...
For much of my life as a child, a teenager, and even a young adult, I never really considered my clothing except for those “big” moments like what I would wear for a school dance or a graduation day. As a child, my mom sewed all of my clothes, and as I grew, I...
The Early Bird Finds SerenityThe first step in fostering improved mental health with prayer is to have a regular time and place for prayer. For years I was a night owl. I stayed up late and slept in whenever I could. During the work week, I would get up, shower, grab...
I have a confession to make. Through my spiritual journey, and even through my professional path, I have struggled again and again with comparing myself to others. It has been a bump on the road that has stopped me from flourishing in an authentic, peaceful, and...
I hope this finds you well. Before we get into the particulars, please allow me to take a brief moment to simply affirm you … right here, right now. Thank you for stepping up to coach. It often goes unrecognized but to coach means to make a decision: to lead others,...
The following is an excerpt from 12 Rules For Manliness | Where Have All the Cowboys Gone Be Dangerous - Make a Stand “Be on the alert, stand firm in the faith, act like men, be strong.” 1 Cor 16:13 “There is no man more dangerous than one who does not doubt his own...
In my new book, When the Sickle Swings: Stories of Catholics Who Survived Communist Oppression, I document the testimonies of heroic Catholics who kept the faith despite persecution by hostile regimes the world over. I was privileged to interview survivors of...
In 2014, a novel by Anthony Doerr captured readers in the 500+ page novel, 16+ hour audiobook All the Light We Cannot See. At the time of its release, I was a seminarian studying for the priesthood at Mundelein Seminary under (now) Bishop Robert Barron. In 2015,...
The act of thinking is in a bit of a predicament these days. American culture has never cared less about what has been known for millennia as "objective truth." Despite the apathy, an objective truth still guides and directs reality, whether I or anyone else cares...
Almost every single time I hear a Taylor Swift song, I think of my friend Sofía. During high school, I didn't have a car of my own, and she didn't mind giving me free rides everywhere, so we spent our semesters going together to mass and holy adoration in her Toyota....
Every day, we face numerous choices, many of eternal consequences. When our hearts and minds are ordered toward God, these choices are usually between two goods. We could read to our children, or pray the rosary. We could spend Saturday afternoon...
Amazon Prime has released a new inspiring movie, A Million Miles Away, inspired by Jose Hernandez's life. The opening minutes of the movie tell the early life story of Jose Hernandez, the son of migrant farming parents who were constantly on the move in order to work...