Did God create my anxiety and if yes, why? Catherine DiNuzzo author of The Catholic Guide Through Anxiety and founder of Sacred Heart Mental Wellness joins Drew and Katie Taylor to answer this question and more. As a Catholic Counselor, she provides integrated faith and science as we understand the gift of our bodies. Understanding where our anxiety comes from helps us extend grace to ourselves and find mental health as Catholics. Her proactive mental wellness tools and resources are critical in avoiding mental health crises and supporting faithful Catholics who desire integrated mental health resources. Check out the first video in this series here: https://www.youtube.com/watch?v=P34Fv…
Be at Peace | A Prayer For When We Feel Anxious By St. Francis de Sales
Be at peace.
Do not look forward in fear to the changes in life;
Rather look to them with full hope that as they arise,
God, whose very own you are, will lead you safely through all things.
And when you cannot stand it, God will carry you in His arms.
Do not fear what may happen tomorrow;
The same everlasting Father who cares for you today
Will take care of you then and every day.
He will either shield you from suffering,
Or give you unfailing strength to bear it.
Be at peace,
And put aside all anxious thoughts and imagination.
