The Capuchin Sisters of the Most Sacred Heart in Poland have made it a habit to workout each morning in…

Today we present the final installment of our God and the Gym series, a poetic reflection on rigorous fitness, physical…

I want to develop the theme of unity of body and soul, introduced at the end of my last article…

To begin is for everyone. To persevere is for saints. ~ St. Josemaria Escriva An active physical life and an…

My gym has a few things it can teach us church-going folk, especially when it comes to taking liberties with…