The Capuchin Sisters of the Most Sacred Heart in Poland have made it a habit to workout each morning in their habits in order to keep strong and able to serve orphaned children. You’ll be inspired by the intensity with which these hardworking nuns hit the gym. We can only assume that they pray twice as hard!

Could you keep up with these nuns?


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I do everything to spread the Good News and share in its blessings. Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win! All athletes are disciplined in their training. They do it to win a prize that will fade away, but we do it for an eternal prize.”

– 1 Corinthians 9:23-25


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God and the Gym (Part 1): The Rules of Conduct