The Welcoming Prayer practice is a way of “letting” into the present moment in the ordinary routines of daily life. The Welcoming Prayer is used when your needs for security, affection, and control are frustrated or gratified and cause emotional reactions.

Don’t Wait Until Your Old To Become A Saint, Start NOW!
Don’t wait until you are old to start becoming a saint. Begin right now. Cheerfully and joyfully, by fulfilling the duties of your work and of your everyday life. - St. Josemaria Escriva Photo by Markus Spiske on Unsplash