Lent 2025 has the potential to be the most profound, life-changing Lent you’ve ever had. It could also be the start of the best year of your life. Why? Because this year, you can enter into Lent with a new mindset—one that shifts your focus away from giving up random...
Beth Bubik, The Catholic Fasting Coach CEO's Author Page

Beth Bubik, The Catholic Fasting Coach CEO
Beth Bubik, The Catholic Fasting Coach CEO
About Beth Bubik, The Catholic Fasting Coach CEO
Beth Bubik is a Certified Life and Weight Coach through The Life Coach School, and a Certified Catholic Mindset Coach through Metanoia Catholic. She helps hundreds of women lose weight permanently by teaching them how to Spiritually Fast in her signature program, the Delay and Pray® Group Coaching Experience. Beth hosts the weekly Delay and Pray® Podcast, which is rated in the top 2.5% world-wide. She is an author, speaker, and was a Top 10 finalist in the 2022 Our Sunday Visitor Entrepreneur $100k Innovation Challenge. Her book Delay and Pray® was just recently published in 2024. Find her on IG and FB @thecatholicfastingcoach Purchase Beth's book HERE!Beth Bubik, The Catholic Fasting Coach CEO's Articles: