Catherine DiNuzzo of Sacred Heart Mental Wellness provides Catholic counseling and proactive mental health awareness resources to help overcome anxiety. As a Catholic Counselor, Catherine specializes in the Biology of Anxiety and how incorporating our faith and mental health can help avoid mental health crises. We are often willing to train our bodies, yet often we wait for a crisis to train our minds. Through proactive mental wellness, we can develop healthy mental health tools and hab
Try This To Help With Anxiety!
Catholic Resources To Help With Anxiety
FREE Mental Wellness Assessment from Sacred Heart
HALLOW – Catholic Prayer and Meditation App
Catholic Prayer For Times Of Anxiety
Let nothing disturb you,
– St. Theresa of Avila
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things
Whoever has God lacks nothing;
God alone suffices.
Photo by Priscilla Du Preez on Unsplash
