Health is God’s great gift, and we must spend it entirely for Him. Our eyes should see only for God, our feet walk only for Him, our hands labor for Him alone.

 

 

St. John Bosco

More Catholic Resources On Health And Wellness

 

7 Tips For Making Prayer As Important As Exercise

Why “I Don’t Have Time” Is Never A Good Excuse

What if I told you that there was something you could do which was so amazing it would change your…

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Catholic athlete

5 Things Every Catholic Athlete Should Be Doing

Being involved in sports can help us to obtain virtues – self-control, perseverance, integrity and many more. We learn what…

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Chastity

10 Things That Happen When You Commit to Chastity in Your Life

In the timeless Broadway classic “Les Miserables,” character Fantine wraps up Victor Hugo’s epic saga with one golden line: “To…

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detox soul

Our Step by Step Guide to Detoxing Your Soul

Many of us would sooner eat a kale smoothie than go to Confession. Why? Because we value physical health, the…

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God and the Gym (Part 1): The Rules of Conduct

My gym has a few things it can teach us church-going folk, especially when it comes to taking liberties with…

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Spiritual Training: The Workout For Your Soul We All Need Catholic Leadership

Spiritual Training: A Workout For Your Soul

When I first heard Matthew Kelly state, “Our lives change when our habits change,” it rang so true in my…

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False Starts And New Resolutions | God And The Gym Part 2

False Starts And New Resolutions | God And The Gym Part 2

To begin is for everyone. To persevere is for saints. ~ St. Josemaria Escriva An active physical life and an…

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God And The Gym: Unity and Community (Part 3)

God And The Gym: Unity and Community (Part 3)

I want to develop the theme of unity of body and soul, introduced at the end of my last article…

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singing nurse Watch This Beautiful Act of Love As A Nurse Sings To His Patients

Watch This Beautiful Act of Love As A Nurse Sings To His Patients

Meet Jared Axen, Los Angeles’ “singing” nurse whose voice began to catch the attention of his patients when he was…

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God and the Gym (Part 4): No Pain, No Gain

Today we present the final installment of our God and the Gym series, a poetic reflection on rigorous fitness, physical…

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