Health is God’s great gift, and we must spend it entirely for Him. Our eyes should see only for God, our feet walk only for Him, our hands labor for Him alone.
St. John Bosco
More Catholic Resources On Health And Wellness
God And The Gym: Unity and Community (Part 3)
I want to develop the theme of unity of body and soul, introduced at the end of my last article…
God and the Gym (Part 4): No Pain, No Gain
Today we present the final installment of our God and the Gym series, a poetic reflection on rigorous fitness, physical…
How to Overcome the Fear of Not Fitting In
“Then he felt quite ashamed, and hid his head under his wing; for he did not know what to do,…
Eating Your Feelings? 4 Healthier Ways To Deal With Emotions
Although eating snacks can be a very healthy part of one’s diet, it can become problematic when we use snacks…
Kirk Cameron’s Controversial “Archaic” Marriage Advice
Both the media and Twitter users have decided to tear Kirk Cameron apart for his views about marriage that he…
How Fitness Affects Our Spiritual Lives
Show me a Catholic who doesn’t exercise and I’ll show you a person who wished they lived life more fully…
Why “I Don’t Have Time” Is Never A Good Excuse
What if I told you that there was something you could do which was so amazing it would change your…
5 Things Every Catholic Athlete Should Be Doing
Being involved in sports can help us to obtain virtues – self-control, perseverance, integrity and many more. We learn what…
10 Things That Happen When You Commit to Chastity in Your Life
In the timeless Broadway classic “Les Miserables,” character Fantine wraps up Victor Hugo’s epic saga with one golden line: “To…
Our Step by Step Guide to Detoxing Your Soul
Many of us would sooner eat a kale smoothie than go to Confession. Why? Because we value physical health, the…
