The Welcoming Prayer practice is a way of “letting” into the present moment in the ordinary routines of daily life. The Welcoming Prayer is used when your needs for security, affection, and control are frustrated or gratified and cause emotional reactions.

Is Christianity About Rule Keeping? | C.S. Lewis Quote
"People often think of Christian morality as a kind of bargain in which God says, ‘If you keep a lot of rules I’ll reward you, and if you don’t I’ll do the other thing.’ I do not think that is the best way of looking at it. I would much rather say that every time you...