“Let us not then be ashamed to confess the Crucified. Be the Cross our eal made with boldness by our fingers…on our brow and in everything; over the bread we eat, and the cups we drink; in our comings in, and goings out; before our sleep, when we lie down and when we awake; when we are on the way and when we are still. Great is that preservative; it is without price, for the poor’s sake; without toil, for the sick, since also its grace is from God. It is the Sign of the faithful, and the dread of evils; for He has triumphed over them in it, having made a shew of them openly; for when they see the Cross, they are reminded of the Crucified; they are afraid of Him, Who hath bruised the heads of the dragon. Despise not the Seal, because of the freeness of the Gift; but for this rather honor thy Benefactor.” St. Cyril of Jerusalem, A.D. 315-386

Want to learn more about the Sign of the Cross? Check out this Youtube video