Catherine DiNuzzo
Catherine DiNuzzo, MA is a Licensed Professional Counselor in private practice, who also operates Sacred Heart Mental Wellness. Catherine utilizes traditional cognitive-behavioral counseling practices all through a Catholic lens. Catherine is faithful to the Magisterium and operates her practice in that same manner.
She has compiled her many years of counseling experiences and style into digestible, tangible, and easy-to-consume online resources for the Catholic who wants to live a mentally fit lifestyle. Catherine hopes that Sacred Heart Mental Wellness can help provide you with easy to use tools and techniques to achieve mental wellness in your life.
Catherine earned her Master's Degree in Counseling and Human Services from the University of Colorado-Colorado Springs. Prior to her private practice, Catherine worked for several years in both schools and in agency counseling, namely with Veterans and services such as Veterans Upward Bound and Vet Centers, working with PTSD. Catherine specializes in helping clients to overcome anxiety and depression, as well as other concerns. She has spoken internationally on the topics of mental wellness, as well as for FOCUS, EWNT, EWTN-Vatican, EWTN-Ireland, Radio Maria (and many other Catholic radio stations!), Catholic Sprouts (and many other Catholic podcasts!) and more.
Catherine and her husband, Dave, live in a small rural town in the middle of Kansas with their four amazing children.
Imagine it’s Christmas Day. Your family is gathered around the dinner table—laughter, stories, the clatter of silverware on plates. But your sister isn’t joining in. She has just returned home from college out of state. You notice how quiet she is, detached from the...