Over the past 6 years, I have taken the time each year around January or February to go to the…

Some of the most frequent questions we get at Catholic-Link are about prayer. Our readers want to know: How Do…

“I don’t have time to pray!,” some argue. “That is not true,” I tell them. They give me a thousand…

Through intentional breathing, we are subtly able to affect both our heart rhythm and our interior life (see Heartmath Institute)….