“Each day that begins, if welcomed in prayer, is accompanied by courage, so that the problems we have to face no longer seem to be obstacles to our happiness, but rather appeals from God, opportunities for our encounter with him.” Pope Francis We all know that we...
spiritual discipline
Four Practical Ways Catholics Can Embrace Martyrdom Each Day
When we think of the saints and martyrs, especially the first Christians, we struggle to conceptualize their experiences. We don’t live in the same era, they seem “more Catholic” than us, and their level of holiness can feel unrelatable and unattainable. The...
10 Ways Sport Positively Impacts Mental Health And Helps Develop Spiritual Disciplines 
Connotations surrounding sport can differ greatly. While sport has traditionally been a welcomed activity, it has more recent added benefits of being a terrific distraction from newer technology trends in the younger generations. This trend has been followed by other...
A Guide To The Best Catholic Lent Resources
Lent is less than a week away. Doesn't it feel like we just finished taking all the Christmas decorations down? Now it's already time to start preparing spiritually for the 40 days of Lent. It is important to set aside some time to pray, discern, and listen in order...
15 Bible Verses Catholics Can Memorize
Do you have any Catholic Bible verses memorized? If you really believe in the power of the Word of God, you should make an effort to study it, understand it, and memorize it. It is a gift that we have been given to help us in our faith. It's very useful in the...
The Rule Of St. Benedict: 7 Radical Values Of Catholic Monasticism
On July 11th in the Liturgical Calendar, and on March 21st in the pre-1970 calendar, the Church celebrates the feast of St. Benedict of Nursia, father of Western Monasticism. Saint Benedict's name has garnered more attention of late due to the conversation across the...
11 Things That Happen When You Commit To Going To Confession Regularly
As Catholics, we are required to go to Confession once a year, but why stop there? We know Confession can be daunting or difficult, and there might be many reasons why you don’t want to go. However, regular Confession, whether it be monthly, every two weeks, or...
QUIZ: Is It Time To Give Up Dating?
Our culture sends us so many messages about who we should date, how we should date, and why we should date that it can be difficult to find the truth for ourselves. Once we enter the dating scene, we quickly find out that dating and relationships aren't always as...
Is Getting Enough Sleep A Spiritual Discipline? Fr. Mike Schmitz Enlightens Us
Fr. Mike Schmitz from Ascension Presents gives this awesome talk about getting to bed and getting enough rest. Most of the people I know have issues sleeping... night owls, early risers, and plenty with insomnia. What are we doing to our bodies and how is it affecting...