More than one-third of American adults do not get enough sleep on a regular basis, according to the CDC. From…

A common answer to the question, “How are you?”, is often “Busy.”  Yet, many times we don’t have to be…

Fr. Mike Schmitz from Ascension Presents gives this awesome talk about getting to bed and getting enough rest. Most of…

Sunrise is a never ending glory. bed a never ending nuisance.

Watch, O Lord, with those who wake, or watch, or weep tonight, and give Your Angels and Saints charge over…