So the first principle is simply this: Sanctify your day. Each day, have some time of prayer in the morning. If you’re not praying at all, I would say a minimum of five minutes is a great first step. It might be time to read the Gospel reading of the day. It might be...
I’ll be the first to admit that integrating the Catholic faith into my everyday life isn’t always easy.Okay, that’s an understatement. It’s far from easy. The number of things I have to do every daycan sometimes leave no room for God. Did I just say that?No room for...
The Capuchin Sisters of the Most Sacred Heart in Poland have made it a habit to workout each morning in their habits in order to keep strong and able to serve orphaned children. You'll be inspired by the intensity with which these hardworking nuns hit the gym. We can...
*Warning: There’s a scene in this movie that doesn’t go too far, as romance is concerned, but could be inappropriate for minors. Discretion is advised* Routine, that cultural phenomenon that can take away our capacity to be amazed about things. The English Catholic...
We get it. You already have a to-do list that is long. This list isn’t meant to guilt you into an impossible regimen on top of your already crammed day. The goal is to start incorporating one or two of these things into your day and then keep working until these...
More than one-third of American adults do not get enough sleep on a regular basis, according to the CDC. From having difficulty in performing your daily tasks to unintentionally nodding off in class or, worse, while driving, sleep insufficiency is something worth...