When I first heard Matthew Kelly state, “Our lives change when our habits change,” it rang so true in my…

This past weekend I watched The Social Dilemma with my husband, and I have since removed all social media apps…

It’s easy to fall away from prayer. There are many times when I will have a steady prayer life for…

1. Build a Daily Practice of Prayer (even if it means praying in the bathroom) Prayer is simply a conversation…

Through intentional breathing, we are subtly able to affect both our heart rhythm and our interior life (see Heartmath Institute)….

A sad way of not praying the Rosary is to leave it for the end of the day. If you…

When the Holy Rosary is said well, it gives Jesus and Mary more glory and is more meritorious than any…