For those who have had the experience of keeping watch over a sick person through the night, especially if it was a very close loved one, you know what it means to fight off sleep. You do everything in your power to stay awake; you use every ounce of strength; you...
What does a Pope pray before bed? Pope Francis' bedtime prayer is one that we can all easily incorporate into our nightly routine. With the beautiful simplicity of this prayer, we can teach our children to come before the Cross of Christ and meditate on what He has...
More than one-third of American adults do not get enough sleep on a regular basis, according to the CDC. From having difficulty in performing your daily tasks to unintentionally nodding off in class or, worse, while driving, sleep insufficiency is something worth...