One of the best ways to enrich your experience at Sunday Mass is to pray the Mass Readings personally and to meditate on a Gospel reflection. A great way of doing this is using the technique of Lectio Divina, a powerful method that we explain here. The following is...
St. Ignatius of Loyola explains, “By the term “Spiritual Exercises” is meant every method of examination of conscience, of meditation, of contemplation, of vocal and mental prayer, and of other spiritual activities. "For just as taking a walk, journeying on foot, and...