Show me a Catholic who doesn’t exercise and I’ll show you a person who wished they lived life more fully…

Sr. Mary Jo Sobieck is the latest nun making sports news on the internet. Her “perfect pitch” has caught the…

The Capuchin Sisters of the Most Sacred Heart in Poland have made it a habit to workout each morning in…

Today we present the final installment of our God and the Gym series, a poetic reflection on rigorous fitness, physical…

I want to develop the theme of unity of body and soul, introduced at the end of my last article…

To begin is for everyone. To persevere is for saints. ~ St. Josemaria Escriva An active physical life and an…

My gym has a few things it can teach us church-going folk, especially when it comes to taking liberties with…

Being involved in sports can help us to obtain virtues – self-control, perseverance, integrity and many more. We learn what…