Show me a Catholic who doesn’t exercise and I’ll show you a person who wished they lived life more fully integrated with a strong and stable connection in body and soul. Because of the intricate fusion of such, we have not only the right but this duty by which to...
Sr. Mary Jo Sobieck is the latest nun making sports news on the internet. Her "perfect pitch" has caught the attention of every major news outlet, is fascinating viewers on social media, and was even featured on ESPN's sports highlights. Check it out what the Chicago...
The Capuchin Sisters of the Most Sacred Heart in Poland have made it a habit to workout each morning in their habits in order to keep strong and able to serve orphaned children. You'll be inspired by the intensity with which these hardworking nuns hit the gym. We can...
Today we present the final installment of our God and the Gym series, a poetic reflection on rigorous fitness, physical suffering, Catholic spirituality, and the redemption of the Cross of Jesus Christ. God and the Gym: No Pain, No Gain Read parts 1 -3 of this series:...
I want to develop the theme of unity of body and soul, introduced at the end of my last article on God and the Gym. Here’s what the Catechism has to say about it: Man, though made of body and soul, is a unity. … For this reason, man may not despise his bodily life....
To begin is for everyone. To persevere is for saints. ~ St. Josemaria Escriva An active physical life and an active spiritual life – both are so desirable yet can seem so unobtainable. We often think they’ll magically transpire just because we want them to but,...
My gym has a few things it can teach us church-going folk, especially when it comes to taking liberties with the rules. Rules are made for a purpose and if you don’t like those rules, why are you even here? I thought I’d interpret the gym’s rules for my church...
Being involved in sports can help us to obtain virtues - self-control, perseverance, integrity and many more. We learn what it means to be a part of a team and how to work together to use our gifts and the gifts of others to obtain the prize. We set goals for...