Is there something wrong with your life? Maybe something is missing. Maybe you’re depressed. Maybe you’re overwhelmed. Maybe you’re trapped by compulsive behavior. Maybe there’s a particular sin you haven’t been able to overcome no matter how hard you’ve tried? Maybe...
Eating
What Does Jesus Teach Us About Healthy Eating? | Luke 9:11-17
One of the best ways to enrich your faith-life is to pray with scripture. A great way of doing this is using the "Lectio Divina"; this is a powerful method which we explain here. We hope that it serves you in your personal prayer and that it serves as a resource that...
Eating Your Feelings? 4 Healthier Ways To Deal With Emotions
Although eating snacks can be a very healthy part of one’s diet, it can become problematic when we use snacks and food to bury our emotions. Since we are a unity of mind, body and spirit, as St. Paul affirms in (1Tess 5:23), it is natural when we feel something on the...