One of the best ways to enrich your faith-life is to pray with scripture. A great way of doing this is using the "Lectio Divina"; this is a powerful method which we explain here. We hope that it serves you in your personal prayer and that it serves as a resource that...
Eating Your Feelings? 4 Healthier Ways To Deal With Emotions
Although eating snacks can be a very healthy part of one’s diet, it can become problematic when we use snacks and food to bury our emotions. Since we are a unity of mind, body and spirit, as St. Paul affirms in (1Tess 5:23), it is natural when we feel something on the...