Connotations surrounding sport can differ greatly. While sport has traditionally been a welcomed activity, it has more recent added benefits of being a terrific distraction from newer technology trends in the younger generations. This trend has been followed by other...
As we move beyond our time of sheltering in place, how are we going to make the most of these past few weeks? What are we going to do to ensure that quarantine was not a waste? There is an image floating around on social media of an open refrigerator door, with a note...
Show me a Catholic who doesn’t exercise and I’ll show you a person who wished they lived life more fully integrated with a strong and stable connection in body and soul. Because of the intricate fusion of such, we have not only the right but this duty by which to...
Growing up, I was regularly told that we were to abstain from meat on Fridays. So, when I moved to America a few years ago, I was surprised to hear many people tell me there was no longer a need for us to observe ‘meatless’ Fridays, as the Church had done away with...
Everyone thought he was just a cute and cuddly dog, a homeless mutt, who sat shyly in his little kennel corner. He seemed gentle, submissive, and in need of a walk outside the animal shelter where he waited a home. I volunteered to walk him, hoping he’d benefit from...
3 Spiritual Exercises to Help Discern Your Vocation https://youtu.be/jf7xcQRY05g 3 Spiritual Exercises to help discern your vocation. 1. Think about Courage: "Here I am Lord" In Sunday's first reading, the prophet is ready and willing to surrender to the Holy Spirit....
To begin is for everyone. To persevere is for saints. ~ St. Josemaria Escriva An active physical life and an active spiritual life – both are so desirable yet can seem so unobtainable. We often think they’ll magically transpire just because we want them to but,...
Who hasn’t ever wished to have a magic wand or a fairy godmother to do our homework assignments, take that horrible test for us, or simply make our problems disappear? In the video we present today, an amusing little wooden doll makes all this possible… and yes, for a...
In this Lenten series, Father Ian VanHeusen gives us a weekly spiritual exercise based on the Sunday Readings to help us grow in our relationship with the Lord. What is a Spiritual Exercise, you ask? St. Ignatius of Loyola writes, “By the term “Spiritual Exercises” is...
More than one-third of American adults do not get enough sleep on a regular basis, according to the CDC. From having difficulty in performing your daily tasks to unintentionally nodding off in class or, worse, while driving, sleep insufficiency is something worth...
One of the best ways to enrich your experience at Sunday Mass is to pray the Gospel Reading personally. A great way of doing this is using the "Lectio Divina"; this is a powerful method which we explain here. The following is the Sunday gospel reading...