Whenever I hear about teen suicide, my heart breaks for the family and community. I remember when I was in college seminary, there was a string of teenage suicides in Northeast Wisconsin, including in my own hometown. I didn’t know any of the families involved and...
depression
Mental Health And Faith: Seeking Counseling Is Not Discrediting Jesus
No one has to tell you that many people have been suffering with their mental health during this pandemic. As a graduate student studying professional counseling, I am passionate about ending the stigma of mental illness. During my first year of grad school, my...
Winter Blues: Spiritual Ways To Overcome Them And Why It’s Important To Try
Winter is a beautiful time of year, but it is often when the mundane daily life, cabin fever, and other “winter blues” so to speak, start to take their toll on us. Physically we tend to gain weight, too, and not just as a consequence of holiday feasting. We spend time...
A Catholic Woman Shares Her Victory Over Depression
"For so long, I kept things to myself and refused to open up because I didn't want to burden people with my problems and because I didn't think anyone would understand what I was going through. I was so wrong. No matter who you are, no matter what you're struggling...
It’s the Loneliest Time of the Year… So What Are You Going to Do About It?
Mary was “set apart” for a very specific mission. Sometimes, I feel set apart, too. You know, set apart from friends on a Friday night, watching and memorizing my favorite 90’s rom coms for... well, I’m sure I’ll need those quotes one day. Or out to dinner with my...
Struggling to Pray? Confused? Anxious? These 3 Prayers Will Help
I don’t know about you, but when I’m in a place of pain or distress, my prayer life can go one of two ways. Either I can feel closer to God, and prayer comes more easily, or my prayer life dries up and any kind of communication with God feels impossible. It is in...
8 Books To Read When You Are Feeling Down
A good book is often the best tonic for when you are feeling down! We asked our Catholic-Link authors what their favorite book is when they need cheering up. Here are eight suggestions that you might like to try out next time you’re having a rainy day! Curl up with a...
Her Audition Shows How Music Helps Overcome Depression
Anna Clendening is a 20 year-old American girl who suffers from clinical depression and anxiety. For a long time, her difficult situation kept her indoors, feeding fears that kept her away from social interaction. With the help of her parents, she discovered music,...