So the first principle is simply this: Sanctify your day. Each day, have some time of prayer in the morning. If you’re not praying at all, I would say a minimum of five minutes is a great first step. It might be time to read the Gospel reading of the day. It might be...
Father Ian VanHeusen presents a Catholic Bible Study and spiritual exercise on the Gospel reading from the Mark 1:29-39, when Jesus visits and heals the mother-in-law of Simon Peter. We invite you to watch Father's video, then prayerfully read the Gospel and...
More than one-third of American adults do not get enough sleep on a regular basis, according to the CDC. From having difficulty in performing your daily tasks to unintentionally nodding off in class or, worse, while driving, sleep insufficiency is something worth...