If you can lay your anxiety before your spiritual guide, or at least before some trusty and devout friend, you may be sure that you will find great solace. The heart finds relief in telling its troubles to another, just as the body when suffering from persistent fever finds relief from bleeding. It is the best of remedies…
– St. Francis de Sales

When You Have An Evil Thought, Do This! | St. Alphonsus Liguori
"When an evil thought is presented to the mind, we must immediately endeavor to turn our thoughts to God, or to something which is indifferent. But the first rule is, instantly to invoke the names of Jesus and Mary and to continue to invoke them until the temptation...